- coconut milk
- honey + powdered Indian Gooseberry
- turmeric +glycerine
- peppermint oil
- any toothpaste
- paste of amla
- hydrogen peroxide
- tulsi or basil
- paste of lemon skin + white catechu (kattha)
- guava leaves + catechu (kattha)
- Licorice paste
- water + fenugreek / methi leaves
- water + coriander seeds
- water + hydrogen peroxide + salt + baking soda (don't swallow)
- water + leaves of the Indian plum (jambula)
- water + adulsa
- Listerine
- alternate hot and cold water
Diet
- Lots of curds and buttermilk
- Banana + curds
- tomatoes juice
- chew raw onions
- Vit C - orange juice, lime juice
- Papaya
- hot and spicy food
- fatty food
- tea, coffee, chocolate
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